Adrenaline Rush is a strength and conditioning program using a mix of cardio (running, rowing, and biking), weights (Dumbbells and Kettlebells), and bodyweight exercises (squats, push ups, etc) to build a well conditioned and strong body!
These 40 minute workouts will be challenging and fun while providing real lasting results!
Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Adrenaline is located and easily accessible from all of Cartersville.